Sweet Potato Fries
Per serving:
Calories: 126
Fat: 0.3 g
Saturated Fat: 0.06 g
Calories from Fat: 2.1%
Cholesterol: 0 mg
Protein: 2.5 g
Carbohydrate: 29.1 g
Sugar: 5.6 g
Fiber: 4.5 g
Sodium: 370 mg
Calcium: 58 mg
Iron: 1.2 mg
Vitamin C: 7.8 mg
Beta-Carotene: 11,543 mcg
Vitamin E: 0.5 mg
Ketchup Sauce
| per 100g | Real Tomato sauce |
| Calories | 24 |
| Carbohydrates | 5.31 g |
| Fat | 0.3 g |
| Dietary fiber | 1.5 g |
| Protein | 1.2 g |
| Water | 91.28 g |
| Calcium | 14 mg |
| Iron | 0.96 mg |
| Magnessium | 15 mg |
| Phosphorus | 2.8 mg |
| Potassium | 297 mg |
| Sodium | 11 mg |
| Zink | 2.8 mg |
| Vitaminium C | 7 mg |
| Vitaminium E | 1.44 mg |
Chipotle Sauce
| Value per tbsp | % Daily Values | |
| Energy | 48 calories | 2 |
| Protein | 0.3 g | 1 |
| Carbohydrates | 3.9 g | 1 |
| Fiber | 0 g | 0 |
| Fat | 4 g | 6 |
| Cholesterol | 0.6 g | 0 |
| Vitamin C | 0.3 mg | 1 |
| Calcium | 9.7 mg | 2 |
| Iron | 0.1 mg | 0 |
| Magnesium | 0.7 mg | 0 |
| Phosphorus | 4.9 mg | 1 |
| Sodium | 80 mg | 4 |
| Potassium | 4.8 mg | 0 |
| Zinc | 0 mg | 0 |